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Originally Posted by ck27
I suffer from sleep paralysis which i guess there are also people out there that suffer from that? What do you all think could be done to fix this terrifying sleeping disorder?
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How are you suffering?
I love sleep paralysis,
whenever I enter that state everything gets so vivid, and lucid
and LOUD!!!
I hear things exploding!!!
Embrace it!
Not a lot of people get to experience this,
What you need to do is when you enter this state of dreaming
Watch all of your thoughts.
Watch everything as if it was a movie, and listen,
don't allow yourself to get sucked into one of those thoughts, you'll lose yourself into a dream.
After a few minutes, when everything is extremely vivid
Imagine there is a door behind you
and behind this door (Imagine anything, imagine Maui, mmm)
Turn around,
There will be a door
Open it
welcome to the world of lucid dreaming.
More information and techniques at
www.dreamviews.com
