when im depressed at home (from most effective to least):
1. sleep... all troubles gone. (negative affect: might "oversleep" for like 3 or 4 hours)
2. take a hot shower, like i just did.
3. play some computer games. (negative affect: might get addicted, or feel even more depressed)
4. take out a piece of paper, do some math problems (whatever pops up in my head), or just sit there and think. (might get tired and sleep...)
5. pick a SAT book, and study like hell. (might feel more depressed.)
when im depressed in school:
1. sleep. (only during free period.)
2. take a piece of paper, and work out whatever math formula, or just sit down and think.
(well, cant pay attention to teacher that way.. but ive done this many many times.)
thats all i got
, what about ya?
