missyjean....
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either what they is true or it's a huge conspiracy to make everyone incredibly paranoid to buy anti-aging products. If it is to mak everyone scared and paranoid, it's working on me...and probably 50x more vs. people without a obsessive mental illness.
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So you are on to their strategy, eh? Believe it or not many folks enjoy a bit of the fearfulness engendered by such warped science coverage in the press. Like you though, I see that information on health in the media is skewed to either stir up that fear and sell papers or stimulate buyers to spend!, spend! spend! which is what the companies who buy the ads are hoping for.
Hopefully you will spend some quality time online learning ways to quell your fears. Unlike windows that let just one type UV ray in, curtains (like those in your room) actually block to a degree sun exposure. There is no proof that you have done yourself any damage. Alternate info about not getting ANY sun is that your bones will not stay strong without a certain amount of sunlight* , also cancers are higher for those who get TOO little sunshine*. Do the research on this! Do you stay well hydrated? That is one key to skin health. And smoking is the worse thing for skin!
Personally, I baked in the sun on purpose for years as a preteen when it was "cool" to be tan, then I was a lifeguard for 2 years. But, few people guess my age correctly, usually guessing 15 years less than I am. I credit clean living, good Bible knowledge* and proper hydration(the watercure*).
Also to handle obsessive thinking I have used Bach* flower remedies (cherry plum, mimulus and white chestnut) from a good health food store(or online) and I have relied on a daily supplement of magnesium* to have calm nerves. Be the best you can be by eating right, too, avoid sugary foods.
We do what we can to trust those who lead the way in science but the media enjoys rattling our cages... let's not let them
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Sun, bones and Vitamin D - The Pulse - Health Matters
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Watercure.com - The Miracles of Water to Cure Diseases Water Cure 2
*Bible knowledge
Giving Children the Attention They Need - Jehovah's Witnesses Official Web Site
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Rapid Recovery From Depression Using Magnesium Treatment
*Magnesium and Taurine for OCD
http://http://www.google.com/search?...=Google+Search
