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Re: Obesity: Why are we getting fat? :epizza:
Why we are getting fat?
We know the best way to maintain a healthy body weight is to eat a diet with lots of fibre, vegetables and fruit as well as keeping portion sizes down, and being physically active.
But our body has some genes that fuel our addiction for sugar, drinks, fat meat and other. When we can manage our addiction, it's ok, when we cannot, we are getting fat
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