Science Forums 2

[CD27]

I have heard quite a bit about astral projection, but i have yet to actually do it. i tend to belive everything that is said about it. because it makes sense to me. i actually have come very very close to actually doing it, but it seems as soon as i get to the very edge i get pulled back in, i guess it may be because i'm frightened about it,

what is astral projection. it is when yo spirit moves out of your physical body and into the astral plane. you're supposed to do this by:

1) resting your entire body, face, nose, mouth, ears, even hair, slowly, chest, (not gonna get too deep their), arms, fingers, elbos, nucles, rist, shoulders, legs, feet, toes, ancles, other spots which i will not identify here. all of these you must be consiouse of at the same time. it doesn't happen instantly. in fact, for me, when i ahd my most episodes of the subject, i was exhausted, so that way my body was tired from some kind of work and my mind itself was fully aware of all things. this is the absolute best state to be in if you want to atral project.

2) once yo have completely calmed your entire body and are thinking of it as a whole and not as any seperate part, breath sloly, calm your breathing. focus on the whistling in your ears, or simply on your breathing. or, another solution is: imagine you floating out of your body. usually that helps.

3) eventually you wil do this, but if you are scared when it happens, it will pull you back in, relatively quickly, i can amount to that. do not be afraid. in fact, you may have already almost done this. have you ever had a time where you were trying to fall asleep for the night. your thoughts were still conciouse, but you were thinking on a subject so that you could sleep. and just as soon as you began to get a visual image of it, you felt like you were falling, very fast. that's what it is. just, don't be afraid, let it happen. the last time this happened to me, which i must say was quite a while ago, i tried to let it happen to me, and actually, it did it more than once, but only twice.

so, if any of you can, if you already have experience in this, help me out will ya? i really want to do this.