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Re: Gene Therapy and ACL reconstruction
Nootropic,
Quad muscles can really atrophy fast when you're immobilized. Especially the Vastus Medialis.
Because your range of motion is limited, what you may want to do is to simply flex your thigh. Like you would tighten your abs without moving. Contract the muscles like you were flexing them.
The isometric contractions will keep up neurological pathways while stimulating the muscle, with little risk of endangering the recovery
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