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Re: Why the pain?
Racoon, where are ya??
When there is a need, the body reacts. You work out and it tears muscles. The body then rebuilds them stronger than before. Since they are stronger with each workout, the impact of the next workout is less severe, and also the body has sensitized and the response to healing happens more quickly with each iteration. Plus, your mind becomes less sensitized to the pain response, and it doesn't seem as severe as the first time.
Like a channel of flowing water... the more water that passes through it, the deeper the channel. So it is with healing post workout. Same with the pain, it's like a heavy drug user searching to find the same high they had the first time... it'll never happen.
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