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Originally Posted by niin
Instincts and premonitions is pretty much the same thing.
premonitions comes with a bit more information than instinct.
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In popular, unscientific usage this is true.
On a science forum, in the biology section, I suggest this is wholly untrue.
This is a passable definition of instinct, from wikipedia
Instinct is the inherent disposition of a living organism toward a particular behavior. Instincts are generally inherited patterns of responses or reactions to certain kinds of stimuli. In humans they are most easily observed in behaviors such as emotions, sexual drive, and other bodily functions, as these are largely biologically determined. Instinct provides a response to external stimuli, which moves an organism to action, unless overridden by intelligence, which is creative and hence far more versatile.
Source:
http://en.wikipedia.org/wiki/Instinct
There have been no instances of premonition validated by scientific study other than the immediate subsconscious warnings you have mentioned.