How often do you exercise?

[Buffy]

Originally Posted by lawcat

Never. What's the point?

Why should there be a point?

Thank you for sharing!

It only hurts when I answer pointless questions,
Buffy

[DougF]

I exercise 2 to 3 times a week but my job requires me to walk about mile a day
(I voted twice a week)

[Jway]

I said weekly. In last 6 months, it's been higher like 2 to 4 times weekly. But recently, it's closer to just over once a week.

IMO, it matters. It directly correlates to energy (along with diet). And without a routine or gameplan for exercise, it can compound factors like stress. That may not be scientific (can't back this claim up off hand), but I notice that if I go say 10 days without exercise, and have stress from anything, my mind-body will store that stuff in ways that equal unhealthy and dis-ease. But then again, it can become motivator for me to get back on the exercise regime.

[Mercedes Benzene]

I run every day (except Sundays are my recovery days). Right now, I'm averaging about 30 miles/week, but I think I'm starting marathon training soon, so It will probably be more than that.

[lemit]

It might be interesting to combine this with a previous poll and find out if people exercise more often than they clean out the toilet. Or it might just be disgusting.

--lemit

[Moontanman]

A large man with a hockey mask and a chain saw chased me three city blocks the other day, does that count? (Damn hard to type with one arm missing!)

[C1ay]

Originally Posted by Moontanman

A large man with a hockey mask and a chain saw chased me three city blocks the other day, does that count? (Damn hard to type with one arm missing!)

You must be in pretty bad shape if you can't outrun a large man smothered by a mask and carrying a chainsaw too