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Old 06-11-2006   #11 (permalink)
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Smile Re: Broken coccyx (sp?)

It's not good.
I just landed on mine after jumping a gymnastics "horse" at school.
It hurt for about a year.

You might try Arnica ointment for the brusing and Comfrey to help the bones knit together quickly.
Comfrey root is best, use externally or add a small amount of young leaf to salads.
It does containe Pyrrolizidine Alkaloids so if you eat a lot take some St. Mary's Thistle to protect your liver
or
preferably buy some Pyrrolizidine Alkaloid-Free Comfrey from the web. It is magic stuff for promoting healing especially of bones.


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Old 06-11-2006   #12 (permalink)
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Re: Broken coccyx (sp?)

Quote:
Originally Posted by Boerseun
Funny enough, I didn't think lying down would hurt - but lying flat on my back without a pillow (my favourite sleeping position) seems to be off-limits now! Now I've gotta sleep on my side!
What a blessing in disguise - at least your snoring should be cured now!
Quote:
Originally Posted by Boerseun
Okay, Chacmool - since you've asked, I tripped over a cat.
Serves you right for hating cats so much!


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Old 06-11-2006   #13 (permalink)
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Re: Broken coccyx (sp?)

Okay, Chacmool - since you've asked, I tripped over a cat. True's Bob. And there was a plank about 3/4 inch wide standing on its side which broke my fall - slap bang between the butt cheeks. Net result: One airborne cat, and one broken coccyx. And that happened in Cape Town of all places, last Tuesday.

Bummer.

Bummer is right. Had someone had a video cam, we'd all be screaming with laughter.

I know how painful this sort of an injury is though, I had some jackass in junior high grab me and give me the "birthday" bumps on his knee. Somehow he managed to hit the coccyx, I fell onto the floor feeling paralyzed from the waist down, and then came the excruciating pain. I couldn't move for the better part of 15 minutes.

As you know this bone isn't exactly in an area that is capable of being casted, but it still requires the same immobility. Ice packs, in addition to rest, usually help to provide pain relief. (The donut someone recommended up above is a good idea too.)

Physical therapists can help relieve pain that exists afterwards, especially if the pain is associated with weakened muscles and ligaments near the coccyx. Pain relief after a broken coccyx has healed can sometimes be achieved through a chiropractor, or a good massage therapist. (No, I don't mean the one with the happy finish.)

I tried this one massage therapy called Bowen Therapy, by all medical standards I would consider this type of therapy hokey....quackery at its finest. But the fact remains, within two sessions I was able to sit without pain.

However, if your pain exists in the area of the coccyx one year after it has broken, a last resort is to consider surgery to remove the coccyx.
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Old 06-11-2006   #14 (permalink)
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Re: Broken coccyx (sp?)

Quote:
Originally Posted by Chacmool
What a blessing in disguise - at least your snoring should be cured now!
Serves you right for hating cats so much!
call it karma


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Old 06-14-2006   #15 (permalink)
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Re: Broken coccyx (sp?)

How's the broken tail-bone feeling, Boerseun?


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Old 06-14-2006   #16 (permalink)
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Re: Broken coccyx (sp?)

It's a pain in the ass, lemme tell you...


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Old 06-14-2006   #17 (permalink)
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Re: Broken coccyx (sp?)

Well, I tore my ACL, and the muscles that support the knee (mainly the quadriceps with some hamstring interplay) are extremely important in keeping my knee stable. So whatever muscles may be used in support the coccyx, I would definitely suggest in strengthening. If the coccyx becomes extremely bothersome, some surgeons would suggest removal (after every possible conservative treatment has failed) of it. However, I'm sure that's the last thing you would like to happen.
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Old 06-14-2006   #18 (permalink)
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Re: Broken coccyx (sp?)

Strenthening the muscles supporting the coccyx might be a bit weird. Seeing as it's your tailbone, should you try to wag it?


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Old 06-15-2006   #19 (permalink)
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Smile Re: Broken coccyx (sp?)

Quote:
Originally Posted by Boerseun
It's a pain in the ass, lemme tell you...
Good definition


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Old 06-15-2006   #20 (permalink)
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Re: Broken coccyx (sp?)

Cats. Planks. Broken coccyx.

Horrible sounding...

I wonder how you are going about it now.

You do seem to have a reason to hate cats now, I get the cat flaming in the quirky facts thread...


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