More coffee based facts from a certified addict..
1) Coffee seems to excert a protective effect against the development of type 2 diabetes (roughly a 50% risk reduction in you guys drinking >5cups a day)
(many papers, here is one
http://jama.ama-assn.org/cgi/content...ct/291/10/1213)
2) Coffee can cause and certainly exaccerbate anxiety (DSM IV classification)
3) Coffee causes fasciculations (wee multiple muscle twitches)... These can be a bit irritating...
4) Coffee can exaccerbate endometriosis for you ladies out there
5) Coffee will decrease the time spent in REM sleep (one for you pre-bedtime drinkers)
6) The coffee you drink as a pick-me-up in the morning could also make you more open to persuasion..
7) Higher caffeine intake correlates to a lower suicide risk (possibly by raising 5HT - Serotonin)
8) Coffee consumption has a protective effect for Parkinsons disease, and possibly Alzheimers (
http://coffeescience.org/parkinsons)
Err... That's all I can come up with this eve, except perhaps if you are a seasoned coffee drinker and ever feel the need to cut down (like I had to at one point), I seriously recommend NOT going cold turkey (very bad!!), decrease by a couple of cups a day.