I was searching the internet today trying to diagnose a "problem" that I've been experiencing lately. As I lay in bed, trying to go to sleep, I go into dream-like state, when all of a sudden, I awaken with a big jerk of my leg. It startles me, but at the same time, I get this strange sensation of an almost "out of world experience". I can't really describe it. For instance, last night, not long after I went to bed, I was dreaming that as I walked on a paved path, when, I suddenly came across a pothole. Instead of tripping on the pothole and falling, I awake with a start and my leg thrusts up to my chest.
Well as I started to say, I came across some web pages that describe this very thing! And it turns out, it's a very common condition! I suppose people just don't talk about it. But I'm glad to know I'm not alone.
The experience is called a Hypnagogic Myoclonic Twitch or "Hypnic Jerk".
Here's a really good article that explains it scientifically.
That Strange Falling Sensation
It explains perectly everything that I have been experiencing.
Please share any similar experiences! I'd love to hear.